In todays episode we are joined by local DJ SPAT, a Flagstaff Arizona native that specializes in riddim with ranges in grimy house and dubstep. The mini mix put together today for the beginning and end of the episode were created by SPAT himself and coined as his 'miniriddimmix'. SPAT joins us in an interesting and uncertain time lost somewhere in the midst of the COVID pandemic and shares a cup of coffee (or two)with us while discussing the importance of mental health and grounding, especially in these times. We hope you enjoy this episode as much as we did and are reminded to take a breath and remember what is important in life, as we were. Peace, love, and as always… stay caffeinated.