Self- Care Caddy

9. Spring Tips!


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In this feel-good episode, we’re welcoming spring with small, intentional changes that can make a big impact. From refreshing your routine to adding simple, joyful habits into your day, I’m sharing easy ways to boost your mood, energy, and mindset this season. Think of this as your gentle reminder to bloom a little—one sunny step at a time.

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Self- Care CaddyBy Mattingly Palmer