Welcome back to Exercising Depression!
*NOTE* Please bear with me on the sound quality; I have new equipment that I'm still getting to grips with so my apologies for the sound quality!
This episode I talk about my starting a new therapy: EMDR, which is one I have never experienced before and am very nervous about. I also tlak about recent interviews I've done and what is coming up in regards to that.
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Twitter: @EDepressionPod
Instagram: @exercisingdepression_podcast