The cause of our pain might also be the cause of our comfort sometimes, but it's not really going to be the cause of our deep healing. The instrument that wounds us is not usually going to be same thing as the balm that heals us.

This week, we discuss how this concept applies to interpersonal relationships, especially those that are toxic, and to societal systems that we cannot "go back" to as we emerge from the events of the last year and half. We explore the ways that these ideas relate to the Goddess Kali, the yogic essence of reality.

Then, we practice a guided mantra meditation to call in Kali and, with her, reality and transformation.

4:13: yoga philosophy discussion

22:26 guided mantra meditation