Liam and James went up to Sydney this weekend to take in the Sydney 7s and breakdown everything they took in.

They discuss the dream team and some the views that some of the athletes shared about the format change.

Finally James' throws Liam a curve ball with his new fun stats segment.

Liam and James went up to Sydney this weekend to take in the Sydney 7s and breakdown everything they took in. They discuss the dream team and some the views that some of the athletes shared about the format change. Finally James' throws Liam a curve ball with his new fun stats segment.

9. Sydney 7s, Format Change Controversy, Dream Team and James' New Segment Friday Fun Stats

Hosts Liam McGrath and James Erwin Produce a weekly show about all things Rugby 7s.

Focusing mostly on the Women's game Liam and James discuss the World Series, the Uni7s Series, the Olympics, the World Cup and any other 7s tournaments they can think of.

Often with the (much needed) help of expert guests this is your one stop shop for all things Rugby 7s.

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Hosts Liam McGrath and James Erwin Produce a weekly show about all things Rugby 7s. Focusing mostly on the Women's game Liam and James discuss the World Series, the Uni7s Series, the Olympics, the World Cup and any other 7s tournaments they can think of. Often with the (much needed) help of expert guests this is your one stop shop for all things Rugby 7s.

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9. Sydney 7s, Format Change Controversy, Dream Team and James' New Segment Friday Fun Stats

9. Sydney 7s, Format Change Controversy, Dream Team and James' New Segment Friday Fun Stats