In today's episode we discuss the beauty of pausing throughout our day and how we can "reset" in the midst of our crazy lives.

We don't just eat once a day and consider it good. Rather, we hunger for food all throughout our day to sustain us. In the same way, we need Jesus all throughout our day to sustain our hearts and remind us of His truth.

We go over some strategies and resources that we have used to pause in the midst of our days and that have helped us to realign our thoughts back on Him. But we also emphasize that it's not just about checking off a box or implementing yet another app or strategy, but it's always about building a genuine relationship with our Creator!

References:

The Pause App- https://www.pauseapp.com/

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