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As trainers and coaches, it's only natural that you evolve over the years.
And one area where this can be really obvious is with regards to exercise selection!
In this show, Bill and I cover our humble beginnings as strength athletes, how that impacted our programming, and how things have evolved over our careers.
Here's a brief overview of what we covered in this week's episode:
We really hope you enjoy the show!
All the best,
MR
As trainers and coaches, it's only natural that you evolve over the years.
And one area where this can be really obvious is with regards to exercise selection!
In this show, Bill and I cover our humble beginnings as strength athletes, how that impacted our programming, and how things have evolved over our careers.
Here's a brief overview of what we covered in this week's episode:
We really hope you enjoy the show!
All the best,
MR