Today's episode will be about sugar, added sugar, and all the little secrets we don't know of. Plant-based nutritionist Sare Akyar explains the secrets of sugar. She got her bachelor's degree in Oecotrophologie and currently works at ProVeg.

For more information check out the show notes.

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Graphics by Tanja Notschaele

Music by Temple Haze

Have a wonderful rest of the day and I'll see you next week,

Elisa