The Blue Shoes Fitness Podcast

9. The Struggle to Find Motivation


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If you've ever struggled with motivation along your fitness journey, you're in fantastic company! We've all been there (myself included!), and the land of boredom and tireless wandering can be difficult to navigate on your own. That's why I put together these 3 tips of how to get out of a motivation rut and how to regain your momentum. Enjoy the tips, and reply with any follow-up questions that come up for you! 💬
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The Blue Shoes Fitness PodcastBy Coach J

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