Episode Takeaways:

-Why I'm such a huge proponent of therapy

-Who I think would benefit the most from therapy

-Price & privilege: acknowledging it & also empowering you to see if therapy is actually possible!

-When to start looking for a therapy

-What to look for in a therapist

Let's Journey Together!

- Visit my site for blogs, 1:1 coaching, newsletter subscription, and more: www.jocellynharvey.com

- The Good Baggage process, Crystal Co-Pilots, and other free offerings! https://www.jocellynharvey.com/free-resources-library

- Did you know I wrote a decluttering guide for sober women? Visit www.recoveringthehome.com

- Contact support(at)jocellynharvey.com

Article for Black Women Seeking Therapy: https://www.thetemper.com/guide-women-of-color-therapy/