In this episode, I share 9 ways to alleviate anxiety. Whether you are in the middle of an anxious moment or feeling the anxiety arising, this episode will help you ground down and give you strategies to self soothe.

9 Tips For Anxiety Relief

Welcome to Elevate with Ellie Stiles — a sacred space for the multidimensional woman. Here, we remember.
Through womb wisdom, plant allies, frequency codes, quantum embodiment, and Earth devotion, this podcast guides you home to your innate divinity and power.

Ellie Stiles is a medicine woman, frequency channel, and womb oracle living in the Sacred Valley of Peru. She weaves sound, energy, remembrance, and soul-aligned truth into every episode to awaken what has always lived within you.

Religion & Spirituality

Spirituality

Welcome to Elevate with Ellie Stiles — a sacred space for the multidimensional woman. Here, we remember. Through womb wisdom, plant allies, frequency codes, quantum embodiment, and Earth devotion, this podcast guides you home to your innate divinity and power. Ellie Stiles is a medicine woman, frequency channel, and womb oracle living in the Sacred Valley of Peru. She weaves sound, energy, remembrance, and soul-aligned truth into every episode to awaken what has always lived within you.

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9 Tips For Anxiety Relief

9 Tips For Anxiety Relief

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