<p>If you’re drained and barely alive in your 9 to 5, start protecting your nervous system like it’s your life—because it kinda is.</p>

If you’re drained and barely alive in your 9 to 5, start protecting your nervous system like it’s your life—because it kinda is.

9 to 5 and Barely Alive? Protect Your Nervous System

“Surviving the 9 to 5” isn’t about hustling harder or chasing the next big thing—it’s a raw, no-bull guide for anyone stuck in the daily grind. Each episode delivers real-life hacks to protect your energy, reclaim tiny bursts of sanity, and make it through workday hell without losing yourself. No pep talks. No sugarcoating. Just straight-up survival tips for worn-out souls who refuse to disappear behind their desks.

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9 to 5 and Barely Alive? Protect Your Nervous System

9 to 5 and Barely Alive? Protect Your Nervous System