If you want to get started on your training journey but aren’t sure where to start, we’ve got your back. Today Greg and I talk about strength, plyometrics, mobility, and a tone more
 
IG: @the.Volleyball.Strength.Coach 
 
Join our Community<a href='https://www.facebook.com/groups/461748454913214'> https://www.facebook.com/groups/461748454913214</a>
& Check out the website<a href='http://www.sideoutstronger.com'> www.SideOutStronger.com</a> 
 
Appreciate you all and hope to see you on the court!

If you want to get started on your training journey but aren’t sure where to start, we’ve got your back. Today Greg and I talk about strength, plyometrics, mobility, and a tone more IG: @the.Volleyball.Strength.Coach Join our Community https://www.facebook.com/groups/461748454913214 & Check out the website www.SideOutStronger.com Appreciate you all and hope to see you on the court!

If you want to get started on your training journey but aren’t sure where to start, we’ve got your back. Today Greg and I talk about strength, plyometrics, mobility, and a tone more
&nbsp;
IG: @the.Volleyball.Strength.Coach&nbsp;
&nbsp;
Join our Community<a href="https://www.facebook.com/groups/461748454913214" rel="noopener noreferrer"> https://www.facebook.com/groups/461748454913214</a>
&amp; Check out the website<a href="http://www.sideoutstronger.com" rel="noopener noreferrer"> www.SideOutStronger.com</a>&nbsp;
&nbsp;
Appreciate you all and hope to see you on the court!

#9 Training for Volleyball Athletes ft. Coach Greg Herceg

Always learning. Unapologetically weird. Sorry.
I’m Coach Jordan - Girl Dad, strength coach, and professional overthinker. This podcast is me learning out loud: training, parenting, volleyball and the random rabbit holes I can’t help but nerd out on.
Sometimes it’s solo rants, sometimes it’s conversations with friends, physios, coaches, and whoever else is down to chat. Not always lifting, not always serious - but always curious.
No gimmicks. No polish. Just curiosity, honesty, and maybe a little weirdness along the way. Welcome to the Party!

Health & Fitness

Nutrition

Fitness

Always learning. Unapologetically weird. Sorry. I’m Coach Jordan - Girl Dad, strength coach, and professional overthinker. This podcast is me learning out loud: training, parenting, volleyball and the random rabbit holes I can’t help but nerd out on. Sometimes it’s solo rants, sometimes it’s conversations with friends, physios, coaches, and whoever else is down to chat. Not always lifting, not always serious - but always curious. No gimmicks. No polish. Just curiosity, honesty, and maybe a little weirdness along the way. Welcome to the Party!

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#9 Training for Volleyball Athletes ft. Coach Greg Herceg

#9 Training for Volleyball Athletes ft. Coach Greg Herceg