A trigger is like a strike of lighting, it touches into unexpressed or coiled up aliveness in you.

A trigger can be an opportunity to befriend the sensations of that aliveness.

And, there’s a lot of nuance to this.

To be able to do this there has to be adequate support to be able to experience the sensations of that aliveness and to allow it to move through body.

One part of that support is something or someone that grounds, earths, and anchors that energy.

Just like electricity needs to be earthed, needs to touch ground, to be able to flow - so does body.

Touching Ground
3 experiential embodiment sessions
June 4-18

Come explore, move, play, create - it will be a pleasure to have you there ⚡️

https://www.lindanenne.com/touching-ground

Find me on Instagram: https://www.instagram.com/lindanenne
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