In this episode, you will learn how prevention is key to keeping your immune system strong. When we support our body's own natural ability to function at its best, it will be at its best. The brain can recover from any and everything if we give it the optimal conditions.

For more information, please visit our website:
https://nourishthebraininstitute.com/

In this episode, you will learn how prevention is key to keeping your immune system strong. When we support our body's own natural ability to function at its best, it will be at its best. The brain can recover from any and everything if we give it the optimal conditions. For more information, please visit our website: https://nourishthebraininstitute.com/

9: Undoing the Damage

Have you ever considered the stressors and events in your life that lead to negative feelings and unhealthy lifestyle? Gemi Bertran outlines the ten most common ways that we are affected by our environment, beliefs, and yes, even our own expectations in this podcast series. Overcoming these challenges must begin with awareness and the deeper knowledge of the human brain.

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9: Undoing the Damage

9: Undoing the Damage