Coach Will and Coach Shantelle sit down with our most trusted Physio, Cassandra Downe to talk about volleyball specific injuries. In today’s episode the team discusses injuries related to the lower half of the body. Going into detail around the ankle, shin and knee.

We are planning to do another episode with Cass to touch on the rest of the body. Please feel free to leave questions you might want us to ask Cass in the next episode! 

Find Cass Downe:

Instagram = Cass.tro.physio

Book with Cass = https://coalitioncalgary.janeapp.com/#/team?fbclid=PAZXh0bgNhZW0CMTEAAaa4nFAcA5-aDiTj5RZUX7er256Yu2w15gbGbWtYaMeg7kv0wOwAY0ePZ5k_aem_kHp2_PrvRP5cIY2YOvh-IQ

Resources: 

Travis Gaudet = @gaudetrehab 

Gait happens = @gaithappens

Jill Cook = No Instagram Handle