Many times, the most challenging thing is to be vulnerable, even with our most intimate relationships. Expressing vulnerability means that the thing we’re expressing may be true of us and the emotions we are trying to avoid can come out, so it’s easier to ignore. That ignoring can eventually lead to crisis in relationship. This episode explains what vulnerability factors are, how to identify them, and work through them.

In this episode of Love Like Hell:

• How emotions change with situational context
• Handling actions and emotions during states of overwhelm
• What are vulnerability factors and how they affect our relationships
• The cycle of feeling unseen but being afraid to be seen

Follow Rainier:

• Instagram: @rainierwylde
• Newsletter

Follow Kristi:

• Instagram: @kristimarieborn
• Website: kristiborn.com

This show is produced by Soulfire Productions