From Valium to CBD, talking about my favorite ways to meditate, and sharing the two Bible verses that literally changed my life. I'm sharing it all in this episode. Wearing my emotions on my sleeve; being an open book! Which is exactly what this platform is all about. I hope this episode encourages you!
Instagram + my website

From Valium to CBD, talking about my favorite ways to meditate, and sharing the two Bible verses that literally changed my life. I'm sharing it all in this episode. Wearing my emotions on my sleeve; being an open book! Which is exactly what this platform is all about. I hope this episode encourages you! Instagram + my website

9 Ways I Manage My Anxiety | Opening Up About My Mental Health

Your Middle Sis is a place you can come to for all things advice, mental health, relationships, inspirational chats, and everything in between! We get to it ALL on this podcast. It's a nothing off limits space where we chat about living a messy life as an imperfect Christian, yet practicing being the better us each and every day. Come back for new episodes every single Sunday!

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9 Ways I Manage My Anxiety | Opening Up About My Mental Health

9 Ways I Manage My Anxiety | Opening Up About My Mental Health