On this week's episode I talk about 9 different ways to realign with the best version of yourself.

Lately I have been feeling unmotivated, unhappy and just overall disappointed with my decisions. I wanted to get back to who I was when I was consistently hitting the gym, focusing on nourishing my body with the right food and focusing on what's best for me and my goals. I'm excited to be feeling motivated again and wanting to make better choices to not only better my physical body, but my professional goals as well as my mental health.

Living Simply with Sam Episode 12:

https://podcasts.apple.com/gb/podcast/12-shifting-your-mindset-habit-stacking-and-becoming/id1630001398?i=1000594098671

Sad2Savage with Shelby Sacco

https://sad2savage.com/