9 different things i've been practicing every day, for a little over a year now, to regulate and heal my nervous system 𖤣.𖥧.𖡼.⚘-

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SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show
artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music

9 different things i've been practicing every day, for a little over a year now, to regulate and heal my nervous system 𖤣.𖥧.𖡼.⚘- - - - SELFWIFE is produced, hosted, edited and mixed by Ani Easton Baker. Show artwork by Jesse Case. Intro song: "ASMR Falling Forever" MM Music

9 Ways To Regulate | SELFWIFE Podcast | Episode 16

A solo podcast about learning how to prioritize myself after a lifetime of doing the opposite. 

"'I care for myself the way I used to care about you" and shit

Society & Culture

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Mental Health

Education

Self-Improvement

Relationships

A solo podcast about learning how to prioritize myself after a lifetime of doing the opposite. "'I care for myself the way I used to care about you" and shit

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9 Ways To Regulate | SELFWIFE Podcast | Episode 16

9 Ways To Regulate | SELFWIFE Podcast | Episode 16