It seems like almost everyday we hear the phrase "don't compare yourself to others", but have you ever heard of the phrase "comparing yourself to your past self is almost as toxic as comparing yourself to others"? In this week's episode we're diving into what those 2 phrases mean and how the world of comparison is dangerous no matter what angle you're looking at it from.

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Music Credits: Road Trip by Joakim Karud https://soundcloud.com/joakimkarudMusic promoted by Audio Library https://youtu.be/vpssnpH_H4c