The Exercise Proper Podcast

9. What Your Reactions To Fear Can Teach You


Listen Later

 Take my QUIZ to find out "Which stay at home workout is right for you?"

Find me on instagram @liz_graveline

Are you afraid of anything? Are you afraid of starting a new relationship or ending your relationship? Are you afraid of starting a new workout routine? Are you afraid of taking a chance on a new business plan that may fail? If your answer is yes, let’s say you’re afraid of starting a new business. Do you know why? Are you afraid of it failing? Are you afraid of losing money or what your family and friends will think? Or are you afraid of the business actually succeeding and how your success will impact your family? Identify the root of your fear. Keep asking yourself questions to get to the root cause. If you let it, fear can teach you a lot about yourself.

 

...more
View all episodesView all episodes
Download on the App Store

The Exercise Proper PodcastBy Liz Graveline

  • 5
  • 5
  • 5
  • 5
  • 5

5

39 ratings