Feedback is supposed to help us grow — but sometimes it stings. In this episode, we explore what happens when feedback bites back: the emotional impact, the defensive reactions, and the chance it gives us to build resilience and self-awareness. With real stories from the classroom and leadership, we’ll uncover how to move past the sting and use feedback — both giving and receiving — as a powerful tool for improvement.

* Why feedback often feels personal, even when it’s professional

* Strategies for receiving criticism without losing confidence

* How to deliver feedback that challenges but doesn’t crush

* The role of culture in making feedback constructive

* Stories of teachers and leaders who turned tough feedback into growth

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit paulurry68.substack.com/subscribe

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit paulurry68.substack.com/subscribe