Vuuqa Podcast

9 Women in 90 minutes Series: Eps 6 - Mindfulness and Self-love with Dorothy Ooko


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The 9 Women in 90 minutes series touches on the "so-called “taboo” topics affecting the African women in society such as masculinity, unconventional careers, high performing single mothers, just to name a few.  


In episode 1 we chat to Dorothy Ooko on how mindfulness and self-love can help you with living a balanced life.  


Dorothy currently heads the Google Communications team in Africa. When not working Dorothy loves keeping fit, sports, hiking, reading, cooking and travelling. She is very active on social media and believes in being part of the conversations to build your brand. At the start of Covid19, she started No Head Podcast about living life in the present moment and navigating life together

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Vuuqa PodcastBy VUUQA