Work-life balance is maintaining a good ratio between work responsibilities and your personal time for yourself and loved ones. Having this balance is essential to keep yourself from burnout. There are different ways to implement a sustainable balance between work life and personal life. In this episode, we will discuss strategies we personally use to maintain our equilibrium and other examples that may fit your lifestyle better. We have highlighted main areas to focus on to create a work-life balance for yourself.

0:51 Managing your time

6:03 Take time for yourself

10:08 Maintain a social life

12:56 Managing work

14:06 Make time for loved ones

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