In this listener requested episode, Ashley goes over work/life balance and talks about ways to find that balance and why it is important to do so.

Thank you for tuning in to this episode! Make sure to rate, review, and subscribe for more self-care and mental health talk. If you have any questions or comments, or are interest in life coaching sessions with Ashley, you can contact her at [email protected]

Links for Ashley's Social Medias:

https://www.instagram.com/ashleylockelifecoaching

https://www.instagram.com/arlocke_

https://www.youtube.com/channel/UCtmsZyb9B-qhaofBEk-UrSA

https://www.etsy.com/shop/AshleyLockeLifeCoach?ref=simple-shop-header-name&listing_id=1068791731

Be Good to Yourself