<p>Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!Although the back squat has been called the king of exercises, you can get strong and healthy without doing a single one. Here are 9 alternatives.(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)</p>

Mark expands the Primal Blueprint Podcast by recording select Mark's Daily Apple posts for your listening pleasure!Although the back squat has been called the king of exercises, you can get strong and healthy without doing a single one. Here are 9 alternatives.(These Mark's Daily Apple articles were written by Mark Sisson, and are narrated by Brock Armstrong)

9 Worthy Alternatives to the Back Squat

Tune in to a new kind of talk! The Primal Blueprint Podcast is relaunching as the Primal Kitchen Podcast, hosted by founders Mark Sisson and Morgan Zanotti. Every week, they're sitting down with the biggest names in the health, wellness, and personal growth space. Listen in on Spotify, Apple, and on PrimalKitchen.com.

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9 Worthy Alternatives to the Back Squat

9 Worthy Alternatives to the Back Squat