On this week’s Chasing Three Hours, Brian Tholl joined Josh to discuss:

* Coming off an incredible 2024, how he’s feeling about it all (3:22)

* Running a marathon with very little actual training (14:04)

* Why running disappeared throughout his 20s and what brought him back in his early 30s (19:47)

* Having Dylan Gearinger as his coach (31:38)

* Breaking three hours for the first time (36:37)

* Qualifying for the Olympic Trials as a goal and what the training will look like as he chases after it (42:36)

* What he’s currently chasing (1:01:35)

And a whole lot more!

Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln, for $15 off your first pair of shoes at regular price.

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Music, production assistance, and sound design: Ian Aeillo

Cover art: Marissa Peterson

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