This final episode of the year is not a reflection or a teaching, but a shared moment of stillness and completion.

Released on December 25th, this guided ritual invites you to pause, soften, and let 2025 close inside the body, not just on the calendar. Rather than reviewing the year in detail, Paula guides you to sense the year as a whole, honoring what has matured, what has completed, and what no longer needs to be carried forward.

In this episode, you are invited to:

• allow the year to complete without force

• release roles, pressures, and identities that no longer belong

• honor what has remained steady and true

• cross an inner threshold with presence rather than urgency

• carry only the wisdom of the year forward

This episode is for anyone who wants to end the year with clarity, dignity, and nervous-system safety — and to step into the next cycle unburdened.

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If this episode met you, you’re welcome to join Sacred Notes — a quiet weekly rhythm I share by email: ⁠https://paulaimmo.myflodesk.com/sacrednotes⁠

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Keywords: year-end ritual, integration, completion, threshold, embodied leadership