THE WAY FAM

90-Day Self-Evaluation

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Over the past 3 years we created a system to help us avoid falling in the pit and becoming troll humans. We use this evaluation to help grow and be more self-aware in our lives and family. In this episode, we share why we started this practice, some insights from doing it regularly, and why we do it quarterly instead of an annual review. Here’s what we cover:

  1. Why We Self-Assess: the importance of regular check-ins on our personal and relational health and how it helps us stay on track.
  2. The Method: how we rate ourselves in internal, external, and relational areas of life and pick habits to start or reconnect with.
  3. Challenges & Wins: the high's and low's we've had and how we've managed them.

    4. We would love to hear your thoughts! Please leave a review!

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    Feel free to send us your questions, feedback, or even your favorite jokes to ⁠⁠⁠[email protected]⁠⁠⁠.

    Recommendations:

    • Atomic Habits⁠ 
    • ⁠Habits of the Household 
    • Monk Manual Planner
    • Full Focus Planner
    • Ford Vs Ferrari movie
    • The Departed movie 


      • Chapters:

      00:00 Welcome to the Way Family Podcast

      00:09 Introduction to Our Rating System

      00:28 Why We Do the Ratings

      01:27 Weekly Recap

      04:42 The Concept of Self-Evaluation

      07:10 Breaking Down the Evaluation Areas

      10:26 Rating Each Other: The Process

      16:57 Implementing Changes and Habits

      20:24 Physical and Mental Health Habits

      21:44 Handling Criticism in Relationships

      23:12 The Ostrich Effect and Self-Awareness

      27:55 Developing and Implementing Habits

      ...more
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      THE WAY FAMBy Zach Way, Hanna Way
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