Everyone’s talking about 90 day sprints right now but let’s be real, most of the advice out there was not written with mums in mind.

In this episode of Coffee, Clients & Naptime, I’m unpacking:
☕ What 90 day sprints actually are (beyond the buzzwords)
☕ Why they’ve become so popular in the business world
☕ The very real reasons they don’t always work for mums in business
☕ How to adapt the framework so it works for your life and capacity

I share my personal tweaks to make them work for mums, plus the common mistakes I see business mums make when trying to follow these frameworks.

If you’re feeling the Q4 pressure but need a way to plan that actually fits nap times, school holidays, and the reality of your life - this one’s for you.

Inside the episode:

• The psychology of why 90 day sprints work

• How to set sprint goals without burning out

• Why “flex weeks” are my secret weapon

• How to measure progress in small wins, not massive milestones

Tune in now and let’s make Q4 feel doable, not draining.

Links + Resources:
→ Come say hi on Instagram: @balancedbizmama
→ Join the Balanced Biz Mama Circle
→ Subscribe so you never miss an episode!

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