According to Wikipedia, Daydreaming is the stream of consciousness that detaches from current, external tasks when attention drifts to a more personal and internal direction. This phenomenon is common in people's daily life shown by a large-scale study in which participants spend 47% of their waking time on average on daydreaming. 

I would like to add that you can daydream to get clear on your dreams and desires, and then set your intentions for manifesting... Today I share the updated video (You can see all my videos on Manifest Your Bliss YouTube) version of Podcast Episode #2 - For more tips listen HERE to the original  recording : )

XOXO

Shelly