50kg & Zero% Drop Podcast

90 days No Sugar - 75 days done


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In this episode, it's Day 75 of the 90-Day Challenge, and Ian and Taylor have each lost an impressive 20kg! After hitting a plateau, they took a closer look at their diets and are now successfully maintaining their weight in the 130kg range. Tune in to hear about their journey, the adjustments they've made, and the lessons they've learned along the way!

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50kg & Zero% Drop PodcastBy Ian Wellman