Ian is joined by coach Mike for the penultimate session to completing the 90days with no sugar. We review how it has been and most importantly what the plan is for the future. <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Ian is joined by coach Mike for the penultimate session to completing the 90days with no sugar. We review how it has been and most importantly what the plan is for the future. Hosted on Acast. See acast.com/privacy for more information.

Ian is joined by coach Mike for the penultimate session to completing the 90days with no sugar. We review how it has been and most importantly what the plan is for the future. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

90 days No Sugar - Day 85

Welcome to the 50kg Drop Podcast - a pod following the journey of 4 men on a mission to transform their health. Each week we will give you updates on their weight loss journey and speak to experts for advice along the way for much needed guidance. The 0% Drop Podcast discusses the journeys of 2 men that have recently gone sober. Sobriety is a contentious subject in the eyes of many and we believe it doesn't have to be. If you fancy a break from alcohol and want some tips on how to do so. Listen to the 0% drop today! Find us on Instagram @the50kgdrop @zeropercentdrop Please get in touch if you would like to be a sponsor, be a guest, or have any feedback at all.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Personal Journals

Fitness

Welcome to the 50kg Drop Podcast - a pod following the journey of 4 men on a mission to transform their health. Each week we will give you updates on their weight loss journey and speak to experts for advice along the way for much needed guidance. The 0% Drop Podcast discusses the journeys of 2 men that have recently gone sober. Sobriety is a contentious subject in the eyes of many and we believe it doesn't have to be. If you fancy a break from alcohol and want some tips on how to do so. Listen to the 0% drop today! Find us on Instagram @the50kgdrop @zeropercentdrop Please get in touch if you would like to be a sponsor, be a guest, or have any feedback at all. Hosted on Acast. See acast.com/privacy for more information.

Welcome to the 50kg Drop Podcast - a pod following the journey of 4 men on a mission to transform their health. Each week we will give you updates on their weight loss journey and speak to experts for advice along the way for much needed guidance. The 0% Drop Podcast discusses the journeys of 2 men that have recently gone sober. Sobriety is a contentious subject in the eyes of many and we believe it doesn't have to be. If you fancy a break from alcohol and want some tips on how to do so. Listen to the 0% drop today! Find us on Instagram @the50kgdrop @zeropercentdrop Please get in touch if you would like to be a sponsor, be a guest, or have any feedback at all. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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90 days No Sugar - Day 85

90 days No Sugar - Day 85