50kg & Zero% Drop Podcast

90 Days No Sugar - Ian and Mike


Listen Later

We are on week 6 of no sugar, flour, caffeine and alcohol and whilst Ian and Taylors bodies get use to the new lifestyles, their bodies decide to go on full detox, causing them to lose lots of weight and have some unpleasant symptoms.


Both Taylor and Ian have lost 12 KG (26.4 ibs) since starting the no sugar challenge and still have many weeks to go.


Listen in to hear how they get on!

Hosted on Acast. See acast.com/privacy for more information.

...more
View all episodesView all episodes
Download on the App Store

50kg & Zero% Drop PodcastBy Ian Wellman