In this thought-provoking episode, we dive deep into the intricate relationship between feelings of worthlessness and the cycles of self-sabotage often seen in addiction. Join us as we explore how negative self-perception can lead individuals to engage in harmful behaviors, creating a painful loop that perpetuates their struggles.

Cosch Mike, shares insights on the psychological triggers that fuel self-destructive habits and discusses effective strategies for breaking free from these detrimental cycles. We’ll hear powerful stories of resilience and recovery, illustrating how addressing core feelings of worthlessness can pave the way for healing and empowerment.

Tune in to discover how to identify self-sabotaging patterns, the role of self-compassion in overcoming addiction, and inspiring ways to rebuild self-worth. Whether you’re battling addiction yourself or supporting a loved one, this episode offers valuable tools and hope for a brighter future.

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