For 25 years, Martha Wright was immersed in the wine industry. But 6.5 years ago, she had a radical realisation: alcohol was no longer serving her.

When she gave herself permission to choose differently, everything changed. She began questioning the myths we’re sold about drinking — and discovered a more vibrant, liberated way of living.

Today, Martha is a sobriety and mindful drinking coach, helping high-achievers rewrite their relationship with alcohol without deprivation, shame, or fear of missing out.

✨ In this conversation, we explore:

• Martha’s journey to becoming alcohol-free

• The hidden alcohol myths we’ve been taught to believe

• Why curiosity and fascination are powerful tools for change

• The truth about moderation

• How self-care becomes a superpower on this path

🎧 Hit play now and feel the spark of what’s possible when you choose freedom over autopilot.

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