Do you ever catch yourself falling into the same frustrating patterns in your relationship? Maybe one of you is avoiding tough conversations or trying to win every argument. Or maybe both of you have simply stopped saying please and thank you to each other.

We all have habits that sneak into our relationships over time. While they might not have much impact in the beginning, as they become our new norm, they chip away at our sense of connection, our trust in each other, and even our respect for one another.

So in today's episode, we're teaching you how to break bad relationship habits. In three simple steps, we'll unpack why these habits form and how you can replace them. Change is possible, so get comfy as we get started on breaking bad relationship habits.

If you want more Living the Team Life relationship insights and conversations head over to www.kimandrog.com where you can sign up to our weekly email and find show notes as well as tonnes of other relationship goodies.

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