Saying “no” and feeling good about it can be two of the most difficult things to do at the same time. 

We usually get stuck flip-flopping back and forth between two extremes: saying yes to everything because we feel bad, or saying no aggressively because we are frustrated. Neither leave us feeling very good.

Today we are talking about our struggles with these extremes and how we’ve learned to navigate these challenging situations. You’ll leave this episode with tangible tools to help you say no while feeling good about it, with a few laughs along the way.

Buckle up! We’re getting real in this one.

Love,

Meg & Maggi

Follow us:

⁠Instagram⁠

⁠TikTok⁠

⁠Facebook⁠

⁠Youtube ⁠

Music: Thief in The Night by tubebackr https://soundcloud.com/tubebackr

Creative Commons — Attribution-NoDerivs 3.0 Unported — CC BY-ND 3.0

Free Download / Stream: https://tinyurl.com/mpkxkjd8

Music promoted by Audio Library https://tinyurl.com/ku5zh375