Breakdowns, the crumbling of the old and the tower falling are all frightening moments in our lives but they are also the bringer of newness and fresh connections and experience of self and our world. Books: <a href="https://www.fritjofcapra.net">Fritjof Capra</a> - <a href= "https://www.penguinrandomhouse.com/books/23764/the-hidden-connections-by-fritjof-capra/"> The Hidden Connections</a> <a href="https://www.iainmcgilchrist.com">Iain McGilchrist</a> - <a href= "https://www.goodreads.com/book/show/6968772-the-master-and-his-emissary"> The Master and His Emissary</a>, <a href= "https://www.goodreads.com/book/show/58955313-the-matter-with-things"> The Matter With Things</a> <a href="https://shiracohen.yoga">Shira Cohen</a> - <a href= "https://www.goodreads.com/book/show/125155215-reclaiming-our-wellbeing"> Reclaiming Our Wellbeing</a>

Breakdowns, the crumbling of the old and the tower falling are all frightening moments in our lives but they are also the bringer of newness and fresh connections and experience of self and our world. Books: Fritjof Capra - The Hidden Connections Iain McGilchrist - The Master and His Emissary, The Matter With Things Shira Cohen - Reclaiming Our Wellbeing

Breakdowns, the crumbling of the old and the tower falling are all frightening moments in our lives but they are also the bringer of newness and fresh connections and experience of self and our world. Books: <a href="https://www.fritjofcapra.net" rel="noopener noreferrer">Fritjof Capra</a> - <a href="https://www.penguinrandomhouse.com/books/23764/the-hidden-connections-by-fritjof-capra/" rel="noopener noreferrer"> The Hidden Connections</a> <a href="https://www.iainmcgilchrist.com" rel="noopener noreferrer">Iain McGilchrist</a> - <a href="https://www.goodreads.com/book/show/6968772-the-master-and-his-emissary" rel="noopener noreferrer"> The Master and His Emissary</a>, <a href="https://www.goodreads.com/book/show/58955313-the-matter-with-things" rel="noopener noreferrer"> The Matter With Things</a> <a href="https://shiracohen.yoga" rel="noopener noreferrer">Shira Cohen</a> - <a href="https://www.goodreads.com/book/show/125155215-reclaiming-our-wellbeing" rel="noopener noreferrer"> Reclaiming Our Wellbeing</a>

90. Moving Into the New With Confidence

The podcast to find out how Yoga, mindfulness, Ayurveda, dance, spirituality and emotional literacy MOVES YOU INTO LIVING WELL.

Authentic conversations sharing tips, advice and stories of how Yoga therapy, mindful and authentic living changes lives through self-agency.

Join us and hear stories of healing, health, wellbeing and wholeness.

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The podcast to find out how Yoga, mindfulness, Ayurveda, dance, spirituality and emotional literacy MOVES YOU INTO LIVING WELL. Authentic conversations sharing tips, advice and stories of how Yoga therapy, mindful and authentic living changes lives through self-agency. Join us and hear stories of healing, health, wellbeing and wholeness.

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90. Moving Into the New With Confidence

90. Moving Into the New With Confidence