Welcome to another episode of the Leadership in a Nutshell podcast. We are cracking the code of driving the mind. I want to thank you for being back with me. This is episode 90! And it is the New Year to do this exercise now that's what I want you to do today. It is an action-based exercise. I'm not going to spend a ton of your time here today because I want you to do some work that will change your game.

Today’s title is: New Year - Do This Exercise NOW!

 Let’s dive in!  

[00:01 - 2:32] Opening Segment 

• I introduce the topic for this episode
• I gonna give you an exercise 
• I wanna connect with you

[2:33 - 13:06] The exercise

•  We call it the ‘start, stop, continue’
• My purpose with you and my podcast is to be able to impact your business life
• How this exercise could help you
• The psychological reason 
• The instructions of the activity
• What are things that you want to keep doing this year?
• The start newing 
• • Think about things that no longer make sense to you
  • What types of habits do you want to stop
• Take your time to do this list

[13:07 - 13:42] Closing Segment

• Re-cap of the episode
• Follow us and give us a review
• • See links below 
• Final words  

Tweetable Quotes:

“In Leadership in a Nutshell, my first and foremost priority is you as the leader and my goal is to impact you.” - Kenny Chapman 

“My goal is to change the world one world at a time.” - Kenny Chapman

Let’s Connect! You can connect with me, Kenny Chapman on Instagram, Facebook, and LinkedIn. Email me at [email protected]. Be sure to check out my website https://www.kennychapman.com and find the solutions to your in-service education needs. The first month of training FREE!!

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