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Ellen Rohr, a business coach and motivational speaker, who was the featured guest and Runner of the Week last week, comes back on the show to share more stories of how running has impacted her life in so many positive ways. Ellen and I discussed:
The top take-aways with part two of our conversation:
If you’d like to find out the 11 strategies to live the running lifestyle, please head over to www.therunninglifestyle.com/join and find out. :-)
Need to buy some books, or perhaps some general supplies? You can help support the show with out paying a dime is to shop through Amazon HERE.
Our Runner of the Week, Sponsored by Sport Suds, is from Running With Miles, is Charlie Barkowski. Good thing Charlie is going to receive Sport Suds when you hear about this:
The Top Take-aways with Charlie Bukowski are:
Charlie will be back on the show next week to share how his six marathon distance runs across six continents in only a week went. We’ll hear how he handled the heat, how nice flying in business class and first class was, traveling in the “apartment” from Abu Dhabi, and much more.
By the way, you can receive a 15% discount when you head over to www.sportsuds.com and use code RUNLIFE when checking out.
Serena Marie, RD, discusses:
The Top Three Take ways with Serena Are:
It’s all things Disney as a vacation and for running next week when Becky Kotsifsas comes on to share her Disneyland Half Marathon experience, and my husband, son and I share are best Disney trips to creating a magical experience.
Contact:
Ellen Rohr: Website: EllenRohr.com Facebook: /barebonesbiz and /ellenrohr Twitter: @ellenrohr YouTube: Ellen Rohr
Charlie Barkowski: Website: RunningWithMiles.com Facebook: /runningwithmiles Twitter: @runwithmiles
Serena Marie, RD: Website: www.SerenaMarieRD.com Facebook: /SerenaMarieRD Twitter: @SerenaMarieRD Instagram: SerenaMarieRD
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Ellen Rohr, a business coach and motivational speaker, who was the featured guest and Runner of the Week last week, comes back on the show to share more stories of how running has impacted her life in so many positive ways. Ellen and I discussed:
The top take-aways with part two of our conversation:
If you’d like to find out the 11 strategies to live the running lifestyle, please head over to www.therunninglifestyle.com/join and find out. :-)
Need to buy some books, or perhaps some general supplies? You can help support the show with out paying a dime is to shop through Amazon HERE.
Our Runner of the Week, Sponsored by Sport Suds, is from Running With Miles, is Charlie Barkowski. Good thing Charlie is going to receive Sport Suds when you hear about this:
The Top Take-aways with Charlie Bukowski are:
Charlie will be back on the show next week to share how his six marathon distance runs across six continents in only a week went. We’ll hear how he handled the heat, how nice flying in business class and first class was, traveling in the “apartment” from Abu Dhabi, and much more.
By the way, you can receive a 15% discount when you head over to www.sportsuds.com and use code RUNLIFE when checking out.
Serena Marie, RD, discusses:
The Top Three Take ways with Serena Are:
It’s all things Disney as a vacation and for running next week when Becky Kotsifsas comes on to share her Disneyland Half Marathon experience, and my husband, son and I share are best Disney trips to creating a magical experience.
Contact:
Ellen Rohr: Website: EllenRohr.com Facebook: /barebonesbiz and /ellenrohr Twitter: @ellenrohr YouTube: Ellen Rohr
Charlie Barkowski: Website: RunningWithMiles.com Facebook: /runningwithmiles Twitter: @runwithmiles
Serena Marie, RD: Website: www.SerenaMarieRD.com Facebook: /SerenaMarieRD Twitter: @SerenaMarieRD Instagram: SerenaMarieRD