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Why Kids Today Run Like They're Stuck in Quicksand...
Max Bennett and Lisa Vega sprint through the startling data showing kids today are running a full 90 seconds slower than their parents. What’s behind this generational slowdown? Too many screens, not enough gym class, or just a world that values “thumb cardio” over actual cardio?
From gym class nightmares to the rise of sedentary lifestyles, this episode delivers sharp humor, biting commentary, and a no-holds-barred roast of the youth fitness crisis. Whether you blame TikTok or evolution’s coffee break, this one’s guaranteed to leave you breathless—unlike today’s kids.
Why Kids Today Run Like They're Stuck in Quicksand...
Max Bennett and Lisa Vega sprint through the startling data showing kids today are running a full 90 seconds slower than their parents. What’s behind this generational slowdown? Too many screens, not enough gym class, or just a world that values “thumb cardio” over actual cardio?
From gym class nightmares to the rise of sedentary lifestyles, this episode delivers sharp humor, biting commentary, and a no-holds-barred roast of the youth fitness crisis. Whether you blame TikTok or evolution’s coffee break, this one’s guaranteed to leave you breathless—unlike today’s kids.