Dr Joan Rosenberg says in 90 Seconds you can have more confidence. Everyone seems to want confidence or want more of it. Where does confidence come from? Are you born with it? Can you get more of it?

My guest, Dr Joan Rosenberg, on this episode has been helping her clients connect to and grow their confidence for over 30 years. More than that though she has helped her clients, and many more through her speaking, TED talks and books, to master their emotions so they can have amazing lives.

Dr, Joan Rosenberg shares the eight feelings that we most need to master and how we can begin to lessen their grip on our futures.

Best-selling author, consultant, master clinician and media host, Dr. Joan Rosenberg is a cutting-edge psychologist who is known as an innovative thinker, acclaimed speaker and trainer. As a two-time TEDx speaker and member of the Association of Transformational Leaders, she has been recognized for her thought leadership and influence in personal development.

Dr. Rosenberg has been featured in the documentaries "I Am", "The Miracle Mindset", "Pursuing Happiness" and "The Hidden Epidemic". She's been seen on CNN's American Morning, the OWN network, and PBS, as well as appearances and radio interviews in all of the major metropolitan markets.

A California-licensed psychologist, Dr. Rosenberg speaks on how to build confidence, emotional strength, resilience; achieving emotional, conversational and relationship mastery; integrating neuroscience and psychotherapy and suicide prevention. An Air Force veteran, she is a professor of graduate psychology at Pepperdine University in Los Angeles, CA.

Her latest book, 90 Seconds to a Life you Love: How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience and Authenticity, comes out February 12th! DrJoanRosenberg.com