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90 SPECIAL GUEST - Silencing Anxiety with MJ Cassese
SPECIAL GUEST on Silencing Anxiety: Empowering Strategies to Quiet the Mind, Release Worry & Conquer Fears with MJ Cassese: Thursday Talks with Suzanna Kaye
Join Suzanna Kaye with special guest, RTT Practitioner MJ Cassese!
We'll talk about... How worry leads to stress and stress leads to anxiety. How when a "trigger thought" pops into our head it can cause worry to manifest itself and how to deal with it. I will talk about Rapid Transformational Therapy and how it gets to the root cause of our beliefs, for example; I am not good enough. And when that belief gets triggered the worry and anxiety can become a problem.
Learn more about MJ at: Website: www.mjcassese.com Facebook: https://www.facebook.com/MJCassese Facebook Group: https://www.facebook.com/groups/releasestressoverwhelmandanxiety/ Instagram: @Brighterdaysbymj
DOWNLOAD FREE:
✅ Action File Guide: https://suzannakaye.live/Action-File-Guide
If you aren’t already on my email list, I’d love to have you join me there. Want to find out more or want the inside scoop before everyone else? Join the list to get the monthly event calendar, useful articles, video & tips plus list-only specials and releases:
Join the email list at https://suzannakaye.live/TheINcrowd
COMING SOON:
❤️ July 24-30 The 7 Day Declutter Challenge register here at: https://suzannakaye.live/join-the-declutter-challenge
Join Professional Organizer Suzanna Kaye each Thursday at 11am Eastern Time for a casual chat about the mental side of organizing. From the mindsets & thoughts that help overcome procrastination to the tricks & techniques to make organizing your papers & home so much easier.
These live chats are meant to be interactive & inclusive. Ask questions, chat & enjoy!
GENERAL LINKS:
To learn more about Suzanna, upcoming events & other resources available visit: https://www.SuzannaKaye.com
Check out the podcast! 🎤 at https://suzannakaye.live/Podcast
To join the private Facebook Group visit https://www.facebook.com/groups/HomeOrganizing/
Check out the latest live webinars, products, promotions & more: https://www.suzannakaye.com/store
View any products I mentioned during this video: https://suzannakaye.live/my-favorite-things
Suzanna's Etsy Store: https://www.SuzannaKayeDesigns.com
Suzanna's LinkedIn Learning Courses: https://suzannakaye.live/LinkedIn-Learning-Suzanna
Get reminders by text for my upcoming live sessions, webinars, challenges & more. Sign up by texting LOOP to (407) 214-4420
You've got this, Beautiful! One small step at a time.
On YouTube but can't comment? Make sure you've created a YouTube account for yourself!
VIEWING FROM FACEBOOK? Before leaving a comment, please grant StreamYard (the program I use to broadcast this episode) permission to see your Facebook name by visiting: https://streamyard.com/facebook and clicking to accept.
View all episodes
By Suzanna KayeSPECIAL GUEST on Silencing Anxiety: Empowering Strategies to Quiet the Mind, Release Worry & Conquer Fears with MJ Cassese: Thursday Talks with Suzanna Kaye
Join Suzanna Kaye with special guest, RTT Practitioner MJ Cassese!
We'll talk about... How worry leads to stress and stress leads to anxiety. How when a "trigger thought" pops into our head it can cause worry to manifest itself and how to deal with it. I will talk about Rapid Transformational Therapy and how it gets to the root cause of our beliefs, for example; I am not good enough. And when that belief gets triggered the worry and anxiety can become a problem.
Learn more about MJ at: Website: www.mjcassese.com Facebook: https://www.facebook.com/MJCassese Facebook Group: https://www.facebook.com/groups/releasestressoverwhelmandanxiety/ Instagram: @Brighterdaysbymj
DOWNLOAD FREE:
✅ Action File Guide: https://suzannakaye.live/Action-File-Guide
If you aren’t already on my email list, I’d love to have you join me there. Want to find out more or want the inside scoop before everyone else? Join the list to get the monthly event calendar, useful articles, video & tips plus list-only specials and releases:
Join the email list at https://suzannakaye.live/TheINcrowd
COMING SOON:
❤️ July 24-30 The 7 Day Declutter Challenge register here at: https://suzannakaye.live/join-the-declutter-challenge
Join Professional Organizer Suzanna Kaye each Thursday at 11am Eastern Time for a casual chat about the mental side of organizing. From the mindsets & thoughts that help overcome procrastination to the tricks & techniques to make organizing your papers & home so much easier.
These live chats are meant to be interactive & inclusive. Ask questions, chat & enjoy!
GENERAL LINKS:
To learn more about Suzanna, upcoming events & other resources available visit: https://www.SuzannaKaye.com
Check out the podcast! 🎤 at https://suzannakaye.live/Podcast
To join the private Facebook Group visit https://www.facebook.com/groups/HomeOrganizing/
Check out the latest live webinars, products, promotions & more: https://www.suzannakaye.com/store
View any products I mentioned during this video: https://suzannakaye.live/my-favorite-things
Suzanna's Etsy Store: https://www.SuzannaKayeDesigns.com
Suzanna's LinkedIn Learning Courses: https://suzannakaye.live/LinkedIn-Learning-Suzanna
Get reminders by text for my upcoming live sessions, webinars, challenges & more. Sign up by texting LOOP to (407) 214-4420
You've got this, Beautiful! One small step at a time.
On YouTube but can't comment? Make sure you've created a YouTube account for yourself!
VIEWING FROM FACEBOOK? Before leaving a comment, please grant StreamYard (the program I use to broadcast this episode) permission to see your Facebook name by visiting: https://streamyard.com/facebook and clicking to accept.