Suzanne delves into the often overlooked skill of receiving. Using examples from daily life, she discusses how receiving compliments, feedback, and even money requires practice and intentionality.

The episode offers practical tips such as creating a 'nice things people say' folder and setting up donation buttons for content creators.

Suzanne also emphasises the importance of being open to receive in various forms—be it through money, reviews, or social shares. She encourages listeners to expand their own capacity to receive and shares her personal journey of overcoming the challenges associated with it.

In this episode Suzanne talks about:

• Understanding Receiving as a Skill
• The Five Second Rule for Compliments
• Generosity vs. Receiving in Business
• Creating Opportunities to Receive
• Expanding the Capacity to Receive

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The Nope coach Suzanne Culberg teaches you how to put yourself first without feeling selfish, by setting healthy boundaries and reclaiming the unapologetic badass you long to be.

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