Welcome back Tribe! It’s another episode of the DO BIG THINGS podcast and boy oh boy, do I ever have a good one for you guys this week. Beth Pascall, winner of the 2021 Western States 100. Need I say more? She not only won, but she nearly ran it faster than any woman ever has in a blazing 17 hrs and 10 minutes. Wow. All I can say is wow. I’ve been lucky enough to run this race and I did it on a really hot year. I know firsthand how tough that course is and I barely squeaked in under 24 hours. Beth, you are a maniac and I mean that with nothing but respect. We get into it all in this conversation, from running in the front to how she balances her running life with her day job and finally, winning Western States on 49 gels.

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Original music by my man Pedro @the.pro.guey

Life is short, DO BIG THINGS!