Host Keith and special guest Chase Ford (CrossFit One Shot) discuss how they insert biblical truths into their everyday lives by utilizing consistent prayer, devotion, meditation and the support from other Jesus people.

To achieve the "joy" the Bible discusses requires daily work and maintenance. Even seasoned Jesus people struggle, and sometimes struggle often; but the steps to continual growth stems from the idea of, "progress and not perfection".

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Watch the full message we're chewing on here

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