Chronic Health Solutions | Chronic Illness, Symptoms, Stress Management, Sleep Hygiene, Fatigue, Brain Fog, Inflammation

91. 5 Questions to Ask When Dealing with Criticism as a Neurodiverse Family


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Hey friends,

As a neurodiverse family, we can often face criticism from others because our life may look different from those around us. Not only can this add additional stress to our already stressful life, but it can also be really emotionally draining. 

Today on the podcast I want to share with you 5 questions I ask myself when dealing with criticism from others to process the criticism and move forward in a constructive way. How do you handle criticism from others when it comes to your family? 

Ashley 

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Chronic Health Solutions | Chronic Illness, Symptoms, Stress Management, Sleep Hygiene, Fatigue, Brain Fog, InflammationBy Ashley Braden - Certified Health Coach, Sleep & Stress Management Coach, Neurodivergent Mom