
Sign up to save your podcasts
Or


A lot of people try out meditation once or twice and think 'wow i must be doing something wrong because all i'm doing is thinking about my problems'. Whereas the issue in most cases is giving up. It's like anything, if you want the results you're after you have to do it consistently over time.
By Kerwin Rae5
1616 ratings
A lot of people try out meditation once or twice and think 'wow i must be doing something wrong because all i'm doing is thinking about my problems'. Whereas the issue in most cases is giving up. It's like anything, if you want the results you're after you have to do it consistently over time.